For 3 payments of only $29.99 you can get your monthly supply of "Get Sexy"! The best most effective weight loss pill ever. Its so good it should be illegal. No diets or exercise required. Just take 3 pills a day and in one month you will be sexier!
Ok. So maybe not. Probably just be $90 in the hole and not one bit sexier. But we've all seen the advertisements. If you're a night owl like me you've probably seen these crazy commercials with ridiculous claims.
It seems that one of the most frequent questions that I get is "What supplement should I take?" And with the wide array of
products that guarantee a healthier better leaner ripped more muscular and sexier you with every bottle, it's no surprise that so many are looking for the magic pill.
Bad news: the magic pill doesn't exist. Good news: it's really not that difficult.
So What Is The Best Supplement?
The best supplement is to eat real whole unprocessed food. Whole foods can provide all the nutrients, vitamins, and minerals that our body needs. Yes, it can be tough to get everything we need from whole foods but it can be done.
While I personally use a few supplements it is important to get as much from whole foods as we can. In the next few weeks I will address some of the supplements that I use and my reasoning behind using them as well as address whole foods. Some of the foods will be familiar while others will be a little unusual and obscure.
Be Better,
Brooks Tiller
--Brooks L. Tiller, DPT
Physical Therapist
Strength and Conditioning Coach
www.drbrookstiller.com
www.thorathletics.com
Twitter: http://twitter.com/DrBrooksTiller
Facebook: http://www.facebook.com/pages/THOR-Athletics/132729619382
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